Pilate's is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness ....in a nut shell ...hmm..in my exactly one class with the Disney fanatic, the south African and the enthusiast i find that Pilate's is English for pain in places u never thought u could feel pain.
you are supposed to align your spine with the core of you abdomensays Maryrose ( our instructor ), this is a women who instead of growing up with billy idol, Queen and Nirvana probably grew up hugging trees, growing potatoes and shitting in the woods!
Maryrose a so-called expert of Pilate's whom of which i paid £6.80 for a 45 minute class of inhaling my straightened spine into my stomach. who ever promoted the idea that this is good for you and helps you in yourold age...i would rather be crippled and bent to the left then take another class.
Pilate's trends towards stars like Kate moss..who i may remind you is on crack..and left johnny Depp for Pete Doherty (she is obviously not stable to be giving advice to ) and Madonna who for some strange reason seems to think she invented Cabala water which was in fact found 300 years before her day of birth...and Jude law whom of which cant even decide if he is gay or straight!
if you are thinking of venturing into a death like sport or feel like excising to the point of back exhaustion Pilate's is the sport for you!!..proceed with caution..that's all I'm saying!!
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